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How to Fix Slow Wi-Fi on Laptop or Phone (2025 Complete Guide)

ethernet adapter plugged into laptop

Is your Wi-Fi painfully slow on your laptop or phone? You’re not alone. Whether you’re trying to stream, game, browse, or join a video call, a sluggish connection can ruin everything. But here’s the good news — in most cases, you can fix slow Wi-Fi on your own without calling your internet provider or buying new gear.

In this 2025 step-by-step guide, we’ll show you how to fix slow Wi-Fi on your devices, what causes it, and how to speed it up — fast.


Why Is My Wi-Fi So Slow?

Before jumping into solutions, let’s look at the common reasons your Wi-Fi might be crawling:

  1. Distance from router – The farther you are, the weaker the signal.
  2. Outdated hardware – Old routers can’t handle modern speeds.
  3. Bandwidth hogs – Too many users or devices slow everything down.
  4. Interference – From walls, microwaves, Bluetooth devices, or neighboring networks.
  5. Poor DNS server – Slower DNS = slower browsing.
  6. Background apps and updates – Hidden apps may be eating bandwidth.
  7. Malware or security issues – Viruses and intruders steal speed.

Quick Pre-Check Before You Begin

  1. Restart your router and device.
  2. Do a SpeedTest (speedtest.net) to check actual speeds.
  3. Try switching to mobile data — is it faster?
  4. Test the Wi-Fi on another device — if it’s slow there too, it’s not your phone or laptop.

12 Ways to Fix Slow Wi-Fi on Laptop or Phone

Let’s now dive into proven solutions that work:


1. Move Closer to the Router

Wi-Fi signals lose strength through walls and floors.

Try:

  • Moving your device closer.
  • Placing your router in a central, open location.

Alt tag for image: person moving laptop closer to Wi-Fi router


2. Change Wi-Fi Frequency (2.4GHz vs 5GHz)

Most modern routers have dual-band Wi-Fi:

  • 2.4GHz: Wider coverage, slower speed.
  • 5GHz: Shorter range, faster speed.

Switch to 5GHz if you’re near the router.


3. Restart or Update Your Router

Old firmware = poor performance.

  • Log into your router settings (usually at 192.168.1.1).
  • Check for firmware updates.
  • Reboot it every week for best performance.

Alt tag for image: updating firmware on Wi-Fi router


4. Forget Network and Reconnect

This resets your connection settings:

  • Go to Wi-Fi settings → Select your network → Tap Forget
  • Reconnect and re-enter password

This often fixes iOS or Android glitches.


5. Switch DNS Servers

Default DNS from your ISP might be slow. Try:

  • Google DNS: 8.8.8.8 / 8.8.4.4
  • Cloudflare DNS: 1.1.1.1

Use the free 1.1.1.1 app (for mobile) or set DNS manually in Wi-Fi settings.


6. Use a Wi-Fi Analyzer App

Use apps like:

  • NetSpot or WiFi Analyzer (Android)
  • AirPort Utility (iOS)

These apps show weak spots, channel overlaps, and best locations for routers.


7. Limit Bandwidth Hogs

Streaming, downloads, and Zoom calls eat bandwidth.

  • Pause background updates
  • Restrict smart TVs or cameras temporarily
  • Set device priority in your router’s QoS settings

8. Use Ethernet (for Laptops)

Want guaranteed speed? Use a wired connection.

  • Laptops with Ethernet ports: plug in directly.
  • No port? Use a USB-to-Ethernet adapter.

9. Install a Wi-Fi Range Extender or Mesh System

If you live in a large house or apartment:

  • Range extenders boost coverage in dead zones
  • Mesh systems like Google Nest Wi-Fi or TP-Link Deco offer seamless coverage

10. Reset Network Settings (Mobile Only)

⚠️ Use with caution — this will reset all Wi-Fi and Bluetooth connections.

  • iPhone: Settings → General → Transfer or Reset → Reset Network Settings
  • Android: Settings → System → Reset → Reset Wi-Fi, Mobile & Bluetooth

11. Scan for Malware

Spyware can slow your internet by sending data without your knowledge.

  • Use antivirus like Malwarebytes, Bitdefender, or Avast
  • Run a full scan and remove suspicious apps

12. Upgrade Your Router (Last Resort)

If your router is over 5 years old, it might not support high-speed Wi-Fi.

Look for:

  • Wi-Fi 6 support
  • Dual-band or tri-band capability
  • Gigabit LAN ports

Best routers in 2025:

  • ASUS RT-AX88U
  • TP-Link Archer AX73
  • Google Nest Wi-Fi Pro

Frequently Asked Questions (FAQ)

Q: Why is my Wi-Fi only slow on my phone?
A: Could be due to app updates, background sync, or old cache. Try restarting or resetting network settings.

Q: Why is Wi-Fi slower upstairs?
A: The signal weakens with walls and floors. Use mesh systems or position the router higher.

Q: Does VPN slow down Wi-Fi?
A: Yes. VPNs encrypt your data and route it through other servers. Turn it off temporarily to test speed.


Summary: Quick Fixes for Slow Wi-Fi

✅ Move closer to router
✅ Use 5GHz band
✅ Restart router and phone
✅ Change DNS
✅ Remove bandwidth hogs
✅ Scan for malware
✅ Upgrade old hardware if needed

How to Fix Wi-Fi Not Working on Phone (Android & iPhone)

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